Best tip for hitting longer as a senior

[lauralipson]

I find that this year i have lost about 6-7 yards on irons. Recommend a tip to increasing distance with driver and irons? Speed and rotation come to mind. What say you experts that i should work on the most?
Much appreciated

Very few golfers maintain distance as they age. My best tip is to simply take an extra club or, perhaps try a softer 80 compression ball. Hope this helps.