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03-26-2010 12:35 PM #61
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03-26-2010 12:38 PM #62
that's how brazilians are the best at soccer.
You only get out of something what you put into it
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03-26-2010 12:55 PM #63
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03-26-2010 01:26 PM #64
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03-26-2010 06:34 PM #65
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03-26-2010 06:38 PM #66
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03-26-2010 06:45 PM #67
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03-26-2010 07:13 PM #68
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06-03-2010 02:13 PM #69
does anyone go to the gym during golf season? i haven't gone in like 2 months and it's because i'm on the driving range or actually playing rounds. i dont feel like i'm losing distance either.
what's an example of an ideal golf routine that balances between practice, gym and hitting the links?You only get out of something what you put into it
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06-04-2010 03:34 AM #70
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06-04-2010 06:15 AM #71
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06-04-2010 08:38 AM #72
You don't need to workout 6x a week. 3-4 times a week 1 hour sessions with some cardio, stretching and strength. Just go with a balanced routine. I workout Mon-Fri 5x with weights and do cardio every second day.
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06-04-2010 11:24 AM #73
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06-04-2010 11:41 AM #74
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06-04-2010 11:49 AM #75
agreed. I have a curl bar, dumbbells and a swiss ball along with a lifecycle and I can do everything I need at home. 30 min on the bike or max 30 weights. I mix it up with other cardio such as squash or running and for me its more than enough. I ride or run first thing in the AM and do weights at night after the kids are in bed. With 2 kids if I had to go to a gym I would never make it.
I got a fever. And the only prescription is more golf equipment.
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06-04-2010 01:38 PM #76
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I actually met Jason Zuback on a flight from Calgary to Ottawa a few years back. Really nice guy and down to earth. Yes he is built like a brick s.h , looks like a mini linebacker ( he's not very tall maybe 6' ). At the time he did note that he has endured and lives with alot of injuries from heavy lifting. He was following a power lifting routine ( heavy , low rep ) when we spoke.
As an added bonus he signed a Pinnacle ( sponsor ) player card for my son.
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06-04-2010 04:02 PM #77
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