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  1. 04-05-2009 03:43 PM #1
    The Saint
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    Thumbs up *** Yoga Workshop > Stretches and positions to improve your flexiblity for golf ****

    I've signed up. This Yoga centre is at 52 Armstrong in the Parkdale/Wellington area. Kim Ann is an excellent instructor and has helped me increase my flexibilty. Hey if it's what the pro's are doing it's got to be good!!!


    Yoga for Golfers     with Kim Ann Charest
    Time: 1:30 PM - 3:30 PM
    Improve your golf performance and over-all health.
    Need an edge? Want to enjoy the game without experiencing aches and pains?
    In this workshop, learn to:increase flexibility in the upper back and hips,
    strengthen shoulders and core muscles, diminish lower back pain, and bring energy back to your legs;
    to practice short sequences that can be done on the golf course and as post game recovery; and
    some breathing and visualization techniques to maximize your game experience.
    Wear loose fitted clothing for the clinic.
    Bring a friend, your favourite iron, and a yoga mat. All levels welcome!
    Cost: $40 per person




    Sign up here then click "Sign Up" in the right hand corner
    Last edited by The Saint; 04-05-2009 at 04:51 PM.
    Some people are like Slinkies... they're really good for nothing, ... but they still bring a smile to your face when you push them down a flight of stairs...
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  2. 04-05-2009 04:07 PM #2
    jvincent
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    Holy HTML lack of formatting!
    Not fat anymore. Need to get better at golf now!
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  3. 04-05-2009 04:12 PM #3
    Indio
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    It was the PING driver that attracted him! Any bets he will have it in his bag after 2 or 3 yoga sessions
    Proud member of the 2009 OG/TGN Ryder Cup Champions
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  4. 04-05-2009 04:52 PM #4
    The Saint
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    That was ugly. I've fixed it..
    Some people are like Slinkies... they're really good for nothing, ... but they still bring a smile to your face when you push them down a flight of stairs...
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  5. 04-15-2009 09:35 AM #5
    The Saint
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    Still some spots open.
    Some people are like Slinkies... they're really good for nothing, ... but they still bring a smile to your face when you push them down a flight of stairs...
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