run on the sand at the beach. that will get your legs and cardio going.
moonie's bay?
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that's how brazilians are the best at soccer.
that guy has roid rage written all over his face.
http://www.jasonzuback.ca/assets/0/2...c7c818c007.jpg
does anyone go to the gym during golf season? i haven't gone in like 2 months and it's because i'm on the driving range or actually playing rounds. i dont feel like i'm losing distance either.
what's an example of an ideal golf routine that balances between practice, gym and hitting the links?
You don't need to workout 6x a week. 3-4 times a week 1 hour sessions with some cardio, stretching and strength. Just go with a balanced routine. I workout Mon-Fri 5x with weights and do cardio every second day.
agreed. I have a curl bar, dumbbells and a swiss ball along with a lifecycle and I can do everything I need at home. 30 min on the bike or max 30 weights. I mix it up with other cardio such as squash or running and for me its more than enough. I ride or run first thing in the AM and do weights at night after the kids are in bed. With 2 kids if I had to go to a gym I would never make it.
I actually met Jason Zuback on a flight from Calgary to Ottawa a few years back. Really nice guy and down to earth. Yes he is built like a brick s.h , looks like a mini linebacker ( he's not very tall maybe 6' ). At the time he did note that he has endured and lives with alot of injuries from heavy lifting. He was following a power lifting routine ( heavy , low rep ) when we spoke.
As an added bonus he signed a Pinnacle ( sponsor ) player card for my son.